Coaching for educators and helping professionals working with limited energy

You care about your work. You also have less energy, health or support than the job assumes. Somewhere along the way, that gap turned into exhaustion, guilt, or a feeling that you are failing at something everyone else manages.

Who this is for

Teachers, carers and other helping professionals who feel burnt out, are thinking about a change, or want to keep working without wearing themselves down.

You don't need to be at breaking point. You might come to me because:

• work takes more out of you than it used to
• you struggle to set boundaries without feeling guilty
• you're constantly tired or overstimulated
• you're trying to keep teaching or caring for others while managing a disability, chronic illness or limited energy
• you're thinking about reducing your hours, changing roles or leaving altogether
• you still care about what you do, but you can't keep doing it in the same way
• you know something needs to change, but you don't know what yet

How I work

Sessions are one to one, online, in English.

We look at what's actually going on: what drains you, what you can change, what you can't, and where you're spending energy you don't have.

Then we work out what might make things more manageable. That could mean setting boundaries, making a decision you've been putting off, changing the way you work, dealing with guilt, or accepting that something simply isn't sustainable anymore.

I use tools from ACT and CBT where they're useful. I don't follow a fixed programme, and I'm not going to give you a list of habits to add to an already overloaded life.

This is coaching, not therapy.

Sessions are 50 minutes, priced individually depending on frequency.

Why me

I've built my career while living with cerebral palsy and using a wheelchair.

That has shaped the way I think about energy, limitations, independence and work. I've had to work out, repeatedly, what I can push, what I need to adapt and what isn't worth the cost.

I'm also a certified life coach with over 15 years in education. I've spent enough time in classrooms to know that burnout, overstimulation and impossible workloads aren't abstract concepts.

What we can do is look at your situation properly and work out what makes sense from here.

What coaching with me is, and isn't

This is a place to think clearly about your work, your limits and the decisions in front of you.

You don't need to arrive with a goal neatly worked out. Sometimes figuring out what you actually want, or what you no longer want, is the work.

Start here

Book a free 30-minute Discovery Session.

Tell me what's going on, ask me questions, and see how it feels to talk to me.

Then you decide whether you want to continue. No sales pitch, no commitment.